SERVICES


Wellness
Consultations

1 or 3 Month Commitment

1 Month: Includes a one hour consultation with an extensive food and lifestyle review. Client will receive an action plan and list of resources.

3 Month Commitment: Includes a one hour consultation with an extensive food and lifestyle review. Client will receive an action plan and list of resources. Client will also have unlimited email support.


Thyroid
Consultations

1 hour consultation focusing on wellness in regards to the Thyroid. The client will receive a 50 page guide targeted on Thyroid health and wellness.


Group
Conversations

Groups of 15

One hour talk dedicated to the wellness topic of choice. PLUS, an additional a 30 minute Q & A. Each attendee will receive a guide to wellness detailing topics such as eating whole food, how to grocery shop, and better sleep. Lastly, all attendees will receive 10% off any future health coaching services.


One grocery store tour (2 Hours) where we participants will be educated on general grocery tips, identifying healthy foods, and discerning how to read food labels. Participants will each receive a guide to eating whole food.

Grocery Store
Tours

Groups of 10