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Join date: Sep 8, 2021
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Dec 16, 2021
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2 min
Benefits of Water: Scientifically Proven Reasons to Stay Hydrated
Water composes roughly 60% of the human body. The brain and heart are over 70% water. Even the bones are over 30% water. Water is also...
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Nov 19, 2021
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3 min
How to Lose Weight Without Ruining Your Social Life
Maybe you find it easy to stick to your diet when you’re at home, but parties and eating out throw you off track. Suddenly, you’re...
18
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Oct 26, 2021
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2 min
TREAT YOUR GUT TO A DETOX
With 70% of our lymphatics surrounding the digestive system, it’s little wonder that our gut health can affect our immune function and...
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KARRIE FAYARD NELSON
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